067: boundaries, self-compassion & why people are being traumatised in the coaching industry [IG LIVE w/ Bianca]

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This episode is an IG live with the beautiful Bianca (follow her here: https://www.instagram.com/binxthinxx/) where I was interviewed all about: how to:

• Thriving as highly sensitive high performer
• How to stop self-sabotage
• The true meaning of self-compassion and how to actually cultivate it

Again, apologies the audio quality is a bit trash but it's an epic conversation!

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