062 BONUS EPISODE: how to be more resilient (and NOT like David Goggins)

The podcast is on a brief hiatus but will be returning for season 2 very shortly! Thank you for your patience!

Here is an excerpt from a recent 3-day live training on Mindful High Performance Mastery all about resilience and the 5 ways to cultivate resilience. DM @findingflowstate on IG with the word MINDFUL to catch the limited time replay.

Download FREE nervous system regulation checklist:
https://www.finding-flowstate.com/nervous-system-regulation-toolkit


Apply for 1:1 Coaching:
https://forms.gle/AoZ8ZGbe49ypYBEk8

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https://www.instagram.com/findingflowstate/

More info + links:
https://www.finding-flowstate.com/links

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