020 friendship breakups, toxic positivity & embracing body neutrality with Caitlyn Wood

This is one of my FAVOURITE episodes because we GO there. Caitlyn Wood is the Body Positive Firefighter and you are going to absolutely love her. We dive deep into:

- Her story of resilience and never giving up on her dreams to become a paid firefighter
- Breaking away from diet culture and low self esteem to being body confident exactly the way you are
- Why being authentic gives other people permission to be their (fire-twirling!) selves
- Navigating friendship break ups and moving on
- How coaching and investing in herself has completely transformed her life


Connect with Caitlyn
www.instagram.com/thebodypositivefirefighter

Photographer mentioned:
www.instagram.com/imagerybysophie

Connect with me:
www.instagram.com/findingflowstate.com
www.finding-flowstate.com

WAITLIST OPEN FOR PURPOSE OVER PERFECTION

https://www.finding-flowstate.com/purpose-over-perfection