009 what is the point of 'healing'??

This episode I've been physically healing from wisdom teeth extraction and reflecting on what we call "healing".


We cover:

- Christmas triggers
- What is the point of "healing"?
- Stop shaming yourself for still being "unhealed"
- A weird (and potentially TMI analogy between healing wounds and healing yourself!)
- Your body's infinite intelligence


If you haven't already, the BEST Christmas present would be to rate, review and share this episode with someone who needs it!

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Whether you are celebrating or not, have a beautiful end of 2022!

Steph x