LIVE Q & A - How to Boost Your Egg Quality

LIVE Q & A - How to Boost Your Egg Quality

“Fertility issues are symptoms that your body is not healthy.”

Topics Discussed:

🦩 How to improve thyroid issues.

🦩 The benefits of finding and tackling inflammation.

🦩 How to prepare your body for IVF.

Do you have any pressing questions about how you can transform your fertility journey?

In this episode of the Finding Fertility podcast, I answer six questions about fertility that were asked on a LIVE TikTok Q&A session. I explain the importance of diet, rest and recovery, energetics, awareness, mindset, and supplementation in your journey to creating your dream family.

Listen in to learn the importance of tapping into your intuition when deciding on fertility treatments. You will also learn the importance of checking for structural issues and preparing your body for three months before IVF to improve your chances of success.

“Checking structural things is an important part of the fertility process.”

Episode Highlights:

• [03:50] Why you should find ways to support your body to do things naturally before seeking medical treatments.


• [07:20] How to reverse thyroid issues like Hashimoto's through mental, emotional, and gut health work.


• [12:21] The importance of checking for structural issues and practicing holistic methods to improve your health.


• [13:51] The importance of taking at least three months to improve chances of success through diet, rest, recovery, exercise, and awareness.


• [15:55] The holistic approach and supportive methods for blocked tubes and scarring before surgery.


• [20:02] Understanding that test results are a snapshot of the past, not an indication of the future.

Full transcripts over on the blog:

Let's Do This Together 💚
Monica
 

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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.