Self-Awareness and Yoga
- Author
- Batuk Bista
- Published
- Sat 20 Jan 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/batuk-bista/episodes/Self-Awareness-and-Yoga-e2emcdq
Yoga and Self-awareness go hand in hand. In this episode I have delved into the topic of self-awareness and discuss how yoga can be a powerful tool to nurture this essential aspect of personal growth. You will also learn how yoga facilitates self-awareness.
