Quick Tips: Winter Post-Workout Snacks/Meals

This week Michael sits down with the other dietitians of The Endurance Edge, Chris Newport & Sarah Heckler, to talk about what nutrients they focus on getting after a workout and their favorite seasonal post-workout snacks and meals, with only a slight detour to talk about our favorite holiday treats. If you're an athlete looking to mix it up and get some fresh post-workout meal and snack ideas for these colder months, then this one's for you.

Wanting to make some easy protein pancakes? You can find Sarah's recipe on our blog here.

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