Quick Tips to Keep Nutrition Simple

This week Michael sits down solo for a new series of quick tips. These will be shorter episodes on hot topics targeted at bringing actionable information in a quick, easy-to-digest, easy-to-apply format. In response to recent questions, this week Michael talks about some of his biggest tips for simplifying nutrition to a few key strategies that athletes and non-athletes can implement to have the biggest impact on their health and performance.

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