Massage, Bodywork, and Self-Care with Sheri Lawler

Grab your favorite beverage and buckle up as I sit down with Sheri Lawler, licensed and board certified massage therapist to cut through the myths surrounding massage and self-care and get to the bottom of massage & bodywork for athletes. Expect to walk away with what you can do or add to your routine to help keep your body healthy and prevent or manage injuries.

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