Finding Longevity in Endurance Sports with Cid Cardoso Jr. of Inside-Out Sports

This week Michael sits down with Cid Cardoso Jr, the owner of Inside-Out Sports and an extremely talented lifetime triathlete and endurance athlete, to talk about how to embrace endurance sports for a life time. Cid has been a high level athlete for the last 35 years, competing in 32 full Ironman triathlons, Race Across America (RAAM) twice, and countless other triathlons, running races, and bike races. Cid and Michael talk about how to continue having fun in your endurance sport for decades, how to prioritize your training, and how to stay injury and burnout free all while staying extremely fit. If you're an endurance athlete trying to figure out how to incorporate your sport into your life for the rest of your life, then you won't want to miss this one. 

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