Becoming: The Tension Between Who I Was and Who I’m Becoming

What happens when you’re caught between who you’ve been… and who you’re called to become?

In this powerful episode of Find Our Breath, Dr. Reginald Charlestin opens a sacred conversation around identity, healing, and the silent struggles men often carry alone. Timed for Men’s Mental Health Month, this honest reflection explores the deep, often unspoken tension many men face—the inner pull between old labels and divine purpose.

You’ll hear soul-stirring truths about the masks we wear, the roles we’ve been forced into, and the courageous work of reclaiming who we really are—beneath performance, pain, and pressure.

Rooted in scripture, anchored in grace, and drawn from Dr. Charlestin’s book Reclaiming Identity: Remember. Reclaim. Become., this episode is an invitation to pause… to feel… and to become.

If you’ve ever wrestled with doubt, purpose, or belonging—this one’s for you.
It’s not just a podcast.
It’s holy ground.

Breathe. Heal. Grow.
Just Breathe—Helping You Find Peace, Purpose, and Wholeness—One Breath at a Time.

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