Find Our Breath

Goodbyes are never easy. Some come with blessing and release. Others leave us wounded, carrying the ache of silence, rejection, or betrayal. In this episode, Dr. Reginald Charlestin shares a deeply p…

What do we do when the healing doesn’t come, the door doesn’t open, or the prayer we whispered in faith feels like it goes unanswered?

In this episode of Good Grief, Dr. Reginald Charlestin sits down …

Grief is not just about death. It’s about the endings, transitions, and uncertainties that shape our lives. In this opening episode of the Good Grief series, Dr. Reginald Charlestin invites us to see…

What if the wound doesn’t go away?

What if healing looks more like integration than erasure?

In the final episode of The Wounded Helper series, Dr. Reginald Charlestin explores what it means to keep li…

Healing doesn’t happen in pressure. It happens in presence.

And presence requires space.

In this episode from the series, The Wounded Helper, Dr. Reginald Charlestin unpacks the vital role of sacred sp…

Before we can heal, we must be honest.

In this episode, Dr. Reginald Charlestin guides listeners through the sacred and necessary work of naming the wounds that often go unspoken in helping profession…

We were taught to be strong. To show up. To stay composed, keep serving, and never let it show. But what if that version of strength is silently breaking us?

In this raw and honest episode, Dr. Regina…

Some people don’t grow weary because of the workload. They grow weary because of the wounds they’ve received whiledoing the work.

In this opening episode of The Wounded Helper series, Dr. Reginald Cha…

What happens when you’re caught between who you’ve been… and who you’re called to become?

In this powerful episode of Find Our Breath, Dr. Reginald Charlestin opens a sacred conversation around identi…

What if the greatest barrier to your healing isn't what happened to you—it's the name you’ve been answering to?

In this soul-stirring episode, Dr. Reginald Charlestin invites you into a powerful explo…

What happens when the reflection you’ve trusted most turns out to be a lie?

In this deeply personal and powerful episode, Dr. Reginald Charlestin is joined by Apostle Sheree Amore—pastor, performer, a…

In this powerful episode of Find Our Breath Dr. Reginald Charlestin launches the Reclaiming Identity series by confronting the false labels and limiting beliefs that shape how we see ourselves.

Inspir…

In the final episode of The Power of the Pause series, Dr. Reginald Charlestin invites listeners into one of the most sacred and easily overlooked moments in life—the pause between inhale and exhale.…

In this episode of Find Our Breath, we explore the radical truth that stillness is not passive—it’s powerful. Titled “Stillness as Rebellion: When Rest Pushes Back,” Dr. Reginald Charlestin invites l…

In a world that rarely slows down, what does it mean to pause with intention? In this soul-stirring conversation, Dr. Reginald Charlestin is joined by Pastor John Lakin—spiritual guide, pastor, and a…

Have you ever caught yourself holding your breath without even realizing it?

In this opening episode of Find Our Breath, host Dr. Reginald Charlestin shares a surprising moment of self-discovery that …