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Find a Moment - Podcast

Find a Moment

Navigating the space between ideals and everyday life.

Motherhood Religion & Spirituality Parenting Fitness Education Health Kids & Family Faith Family Health & Fitness Christianity
Update frequency
every 7 days
Average duration
44 minutes
Episodes
12
Years Active
2025
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Health & Wellness Part 4: A Moment with Trevor - Why Mental Work Precedes Physical Work, Harmony vs Balance, and Creating a Lifestyle Vision for Wellness

Health & Wellness Part 4: A Moment with Trevor - Why Mental Work Precedes Physical Work, Harmony vs Balance, and Creating a Lifestyle Vision for Wellness

Wrapping up our Health and Wellness series, Gretchen and Jennifer discuss the topics of nutrition and exercise with Trevor Wilson.  Based in Dallas, TX, Trevor is a Certified Strength and Conditionin…

00:51:53  |   Mon 01 Sep 2025
Health & Wellness Part 3: Exercise- Finding A Way To Move In Every Season of Life

Health & Wellness Part 3: Exercise- Finding A Way To Move In Every Season of Life

As a continuation of our health and wellness conversation, we pick up in this episode, discussing exercise and how to maximize the efficiency of movement in a way that is compatible with your season …

00:31:09  |   Mon 25 Aug 2025
Health & Wellness Part 2: Nutrition - Why Making Progress Starts with Observation, Barriers for Prioritizing Nutrition, and How Data Can Be Your Friend

Health & Wellness Part 2: Nutrition - Why Making Progress Starts with Observation, Barriers for Prioritizing Nutrition, and How Data Can Be Your Friend

Are you overwhelmed by the idea of setting new nutrition goals? Does the idea of maintaining long-term consistency seem unattainable when it comes to food?  Do we count calories? Go low carb? Step on…

00:57:02  |   Mon 18 Aug 2025
Health & Wellness Part 1: Introduction & Ideals - Science, Stewardship, and Everyday Life

Health & Wellness Part 1: Introduction & Ideals - Science, Stewardship, and Everyday Life

Opening our series on health and wellness, Gretchen and Jennifer lay the groundwork by discussing healthy lifestyle ideals while also being honest about how everyday life doesn’t always cooperate wit…

00:51:50  |   Mon 11 Aug 2025
Education Part 4: A Moment with Jennie-Freedom to be Flexible, 12 Challenges, & Art Heist Hype

Education Part 4: A Moment with Jennie-Freedom to be Flexible, 12 Challenges, & Art Heist Hype

In this episode, Jennifer Ford and Gretchen Roberts interview Jennie Nelson. Their conversation with her is the perfect way to end the education series. Jennie discusses homeschooling her three child…

01:30:19  |   Mon 04 Aug 2025
Education Part 3: The Syllabus of Life- Pursuing Education in Adulthood with Resolve and Intention

Education Part 3: The Syllabus of Life- Pursuing Education in Adulthood with Resolve and Intention

What does it look like to continue learning in adult life and alongside your adult children? Join Jennifer and Gretchen for the third episode in the four-part series on education, where we discuss th…

00:21:06  |   Mon 28 Jul 2025
Education Part 2: Books and Beyond in the School-Aged Years

Education Part 2: Books and Beyond in the School-Aged Years

What do autonomy, frustration tolerance, and cultivating beauty have to do with education? These are just a few of the ideas Gretchen and Jennifer cover in the second episode of this four-part series…

00:31:39  |   Mon 21 Jul 2025
Education Part 1: Introduction & Ideals

Education Part 1: Introduction & Ideals

As we make educational plans for our children, bringing ideals into focus provides a groundwork for goals and how to measure success, but how can we also remain confident in our purpose when every da…

00:44:53  |   Mon 14 Jul 2025
Identity Part 3: A Moment with Maggie-From Stolen Identity to Wholeness in Christ

Identity Part 3: A Moment with Maggie-From Stolen Identity to Wholeness in Christ

Wrapping up our series on identity, Maggie Fleming bravely shares with Jennifer and Gretchen about her refining journey towards true freedom. Be encouraged by the boldness and power of her testimony …

00:49:01  |   Mon 07 Jul 2025
Identity Part 2: Understanding Who Our Children Are So We Can Love Them Well

Identity Part 2: Understanding Who Our Children Are So We Can Love Them Well

From toddlers to teens and beyond, we have the opportunity to shape our children’s internal narrative by speaking value and purpose over them. Continuing a series on identity, hosts Gretchen Roberts …

00:37:58  |   Mon 30 Jun 2025
Identity Part 1: Understanding Who We Are So We Can Love Others Well

Identity Part 1: Understanding Who We Are So We Can Love Others Well

Kicking off a new series on the Find A Moment podcast, hosts Gretchen Roberts and Jennifer Ford share personal experiences, resources, and meaningful conversation on the topic of identity. Find a mom…

00:36:04  |   Mon 23 Jun 2025
Welcome to Find a Moment: Host Introductions

Welcome to Find a Moment: Host Introductions

Welcome to the inaugural episode of Find a Moment, where your hosts, Gretchen Roberts & Jennifer Ford, navigate the space between ideals and everyday life. In today's episode we introduce ourselves a…

00:30:35  |   Mon 16 Jun 2025
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