Financial Sobriety School with Linda Parmar

Francine Dick joins me on the podcast today to talk about her book - Enjoy your latte - A financial advisor’s simple guide to Canadian money basics and designing a better life. 

In this episode Fra…

It's the most wonderful time of the year, or is it? 

The holidays are coming in fast and the marketing emails and marketing has already kicked up. 

This week’s lesson we talk about the guide that…

Experiencing a financial blackout these days in our instant gratification society is something that is actually quite normal.

A financial blackout is similar to a blackout someone might experience wi…

Have you been asking yourself if loan consolidation might be something you want to do with your debt?

In this episode I walk you through the questions to ask yourself before you follow through with a…

If you struggle with perimenopause and you saw the title of this lesson it may feel like a bit of a warm hug, but in saying that you don't want a warm hug cause the hot flashes have taken over, but y…

Guest episode - Jake! 

Jake is joining us from Ottawa Ontario to share his journey that he has had with his money. 

Jake's story really spoke to me as the things he has dealt with in his life so far …

Lee is joining us as a guest on the pod today from Brisbane Australia. 

It always excites me so much when I get to hear stories of recovery and money in countries all over the world as I am in Canada…

Summer Series is back with a guest episode ☀️

Tami from Seattle joins us today to share her story with the work on her Financial Sobriety. 

Tami has done SO much work on healing her relationship with…

Summer is here and guest episodes are back! 

Our first guest to share their story is Jenn. 

Jenn is a client who I worked very closely with the last few years and I am so excited that she is our firs…

Consumerism and Capitalism are words that are referred to a lot in conversation in our world, but understanding it can feel overwhelming. Breaking it down into bite sized pieces was something that I …

Building habits and routine for your Financial Sobriety is such a huge piece of following through with working on your money. 

Today I share my routine that helps support my Financial Sobriety. 

This…

It’s time to practice some sober spending this summer. 

If you are anything like me the summer sun can bring out impulse to spend money. 

This summer let’s make it different and practice sober spendi…

Do you think it's possible to save money even when you have debt?

When we are working on our Financial Sobriety it is important to start to change some behaviours. 

One of those behaviours can be sav…

Spending in sobriety. 

Getting sober from your drug of choice is a HUGE milestone in life. 

Sobriety is the biggest gift. Financial Sobriety is an even bigger gift. 

It is important to balance out ou…

This lesson felt hard to record and it may feel very uncomfortable to listen to.  

It is also a lesson that is really important to understand. 

Financial Infidelity is the topic of this week's lesson…

It is extremely common not to be taught about money as a child. 

What were you taught about money as a child? What weren't you taught about money as a child?

This is something I hear daily from peopl…

The amount we are spending in grocery store and eating in general is at an all time high. 

Now is the time, more than ever, that we have to getting clear about our spending. 

In Lesson 3 we talked ab…

Have you ever thought about what is going on with your body, mind and spirit affects what is going with your spending and money overall?

You have probably heard people talking about regulating your n…

It's that time of year - GOAL SEASON! 

2024 is quickly approaching us 🎉 What do you want to accomplish with your Financial Sobriety in the new year?

In this lesson we talk about getting clear and spe…

How is the beginning of the holiday season going for you? 

How is the spending going?

How are your energy levels?

What do you need right now to have a successful holiday season?

These are just a few …