02: A Delicious Summer with Alexandra Jamieson

Let’s start with episode 2! Let’s have a delicious summer with Alex Jamieson! I am so excited to have her on the show and that she is honoring me with being one of the first people I interview. She is an entrepreneur with the spirit of a wise woman. She communicates so many ways with the world. She is the author of Women Food and Desire, she is a blogger, a true business woman and affiliations with people who can bring it all together that will help you with it comes to your nutrition. She is a mentor to so many women and also called the cravings whisperer.  

Show Notes:

• What does listen to your body mean?
• How does sleep affect your body?
• What sort of things can mess with sleep?
• What kinds of activities does she recommend for summer?
• “Wanting what you want to want”
• Go to the farmer's market!
• Ayurveda? What’s that?

You can read the full show notes and get access to all the links and resources at www.financialkarma.com