Holiday Blues and Bea's 1 AM Texts

This week we discuss Post/Holiday Blues and somethings to do that could help. We learn about Bea as a bus driver. Bea's late night texts that she thought she sent at a normal time. For more resources check out our website

https://www.finallyoutwithfriends.com/post/you-matter-resources

National Alliance on Mental Illness (NAMI) 1800-950-NAMI (6264)

Crisis Text Line | Text HOME To 741741 free, 24/7 Crisis Counseling

Bipolar Hotline - 866-903-3787 | Mental Health Hotline

988 Suicide Crisis Lifeline

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