58: [Lets Get Deep] Body Image

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Welcome to the FIll Your Cups Podcast! Today we're tackling body image. For as long as I can remember, my body and how it looks has always been one of the things I care about the most. Do I look pretty enough? Is my pant size small enough? Do other people think I'm good enough? Our body image has controlled us long enough and we're both ready for a break from it. 

Tune in to hear how we help change our thoughts when we notice we're focusing on bodies too much and why we want to stop commenting on bodies now. 

As always, share this with someone who could benefit from it! 

Love you, CHEERS!