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Figuring It Out - Podcast

Figuring It Out

Welcome to ”Figuring It Out,” the mental health podcast where Tatiana Mora navigates the uncomfortable shift into “real adulthood” in her late 20s. With a blend of unhinged honesty and relatable laughs, Tatiana combines sharp satire with genuine moments that might just make you laugh and cry—sometimes in the same breath.

Each episode dives into the chaos of adulting, balancing mental wellness with those delightful guilty pleasures we all indulge in. Expect a healthy dose of dry humor as Tatiana explores the struggles of finding balance without losing your mind (because let’s be real, we’re all a little unhinged sometimes).

With a warm, sarcastic vibe, Tatiana invites listeners to embrace the messiness of life while sharing stories and insights that remind us it’s perfectly okay to not have it all figured out. Whether you’re rolling your eyes at the absurdity or having a good ugly cry, this podcast is all about finding joy in the journey. Tune in for a blend of laughs, tears, and the occasional existential crisis—because, honestly, who doesn’t need a little chaos in their self-care routine?

Mental Health Health & Fitness:Mental Health Health & Fitness
Update frequency
every 9 days
Average duration
37 minutes
Episodes
35
Years Active
2024 - 2025
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Sh*t Talk Therapy: Screen Time, Plot Twists, and Petty Complaints

Sh*t Talk Therapy: Screen Time, Plot Twists, and Petty Complaints

Instead of kicking off the month with a guest, we’re back in Sh*t Talk Therapy because life’s been a little chaotic. Between a broken hairdryer, a dying plant, and a glitchy phone camera, all my “nic…
01:05:31  |   Thu 04 Sep 2025
Figuring Out My Chicago Story So Far (and the Chapter Ahead)

Figuring Out My Chicago Story So Far (and the Chapter Ahead)

This week, I’m catching up on all the things I missed — from quick thoughts on the Love Island USA reunion to a few first impressions of Love is Blind UK — plus a recap of my (slightly underwhelming …
00:43:31  |   Thu 28 Aug 2025
Figuring Out Firstborn Baggage, One Emotional Carry-On at a Time

Figuring Out Firstborn Baggage, One Emotional Carry-On at a Time

 This week, I’m unpacking the glamorous curse that is oldest daughter syndrome—the unspoken role of family project manager, the permanent “can you handle this?” energy, and the way it shapes how we l…

00:39:53  |   Thu 14 Aug 2025
Figuring Out Life at 20-Something with Work Friends

Figuring Out Life at 20-Something with Work Friends

This week, I’m Figuring It Out with friends—and not just any friends, my talented (and unhinged in the best way) coworkers Callie, Sam, and Maddie. We’re all 20-somethings working in the same interio…
01:08:56  |   Thu 07 Aug 2025
Figuring Out the Feelings That Won’t Go Away

Figuring Out the Feelings That Won’t Go Away

This week, I’m figuring out what happens when your month starts strong... and ends in a crying spiral. I open up about my recent trip home—how revisiting old dynamics and emotions left me feeling fog…

00:27:06  |   Thu 31 Jul 2025
Sh*t Talk Therapy: Weddings, Binge-Watching, and Brain Fog

Sh*t Talk Therapy: Weddings, Binge-Watching, and Brain Fog

This month’s Sh*t Talk Therapy episode starts with my first-ever bridesmaid experience, a chaotic hungover travel day, and a reminder that just because some friends are hitting milestones doesn’t mea…
01:00:24  |   Thu 17 Jul 2025
Figuring Out the Art of Following Through (But Changing Your Mind is Okay)

Figuring Out the Art of Following Through (But Changing Your Mind is Okay)

Reflecting on my latest guest episode, I’ve been thinking about what it means to have someone in your life who’s really seen you grow. He mentioned being impressed that I finish what I start… which g…
00:34:30  |   Sat 12 Jul 2025
Figuring Out What We Carry and What We Leave Behind with Adryan

Figuring Out What We Carry and What We Leave Behind with Adryan

For this month’s guest episode, I’m joined by my godbrother Adryan — my first best friend and the reason I ever packed up and moved to Chicago. We talk about growing up in our culture, unlearning the…
01:11:25  |   Thu 03 Jul 2025
Figuring Out Suppression, Solitude & Sad Girl Hours

Figuring Out Suppression, Solitude & Sad Girl Hours

June came in hot, both emotionally and temperature-wise, and I’m finally catching up with myself. After spending a lot more time alone lately—not by choice (at first)—I started to notice I’ve been do…
00:30:34  |   Thu 26 Jun 2025
Sh*t Talk Therapy: My Bravo Blues, Ginny & Georgia, and Love Island USA

Sh*t Talk Therapy: My Bravo Blues, Ginny & Georgia, and Love Island USA

Welcome to the first full session of Shit Talk Therapy—aka your monthly break from being a better person. I start off complaining about how chaotic June is and I'm tired and hate the heat, but also… …

01:02:13  |   Thu 19 Jun 2025
Figuring Out Fear vs. Fulfillment

Figuring Out Fear vs. Fulfillment

This week, I’m solo — unpacking what it really took to start this podcast after years of hesitation. From hopping between jobs and passions to dealing with the fear of being judged for doing somethin…
00:26:03  |   Thu 12 Jun 2025
Figuring Out the Dream and the Detours with Shawn

Figuring Out the Dream and the Detours with Shawn

Season premiere! I’m joined by my best friend (and podcast producer) Shawn for a conversation on what it really looks like to chase unconventional dreams. We talk about pivoting when something no lon…
00:44:40  |   Thu 05 Jun 2025
Figuring Out A New Season

Figuring Out A New Season

New season coming soon! Follow @fiowithtatiana on TikTok. <3

00:02:52  |   Thu 01 May 2025
Figuring Out How to Show My Body Some Love

Figuring Out How to Show My Body Some Love

After a few weeks of consistently moving my body…and actually liking it, I’m reflecting on what it really means to reconnect with myself—physically and emotionally. This year, my only resolution was …

00:46:46  |   Thu 17 Apr 2025
Figuring It Out: Being Wrong, Owning It, and Episode 20

Figuring It Out: Being Wrong, Owning It, and Episode 20

For my 20th episode (can you believe?!), I’m talking about something I’ve spent most of my life avoiding: being wrong. From a business mistake that circled back a year later to an emotional overreact…

00:36:00  |   Thu 10 Apr 2025
Figuring Out If The Grass Is Actually Greener

Figuring Out If The Grass Is Actually Greener

After spending some time away (then festering in the darkness of my bedroom, contemplating absolutely nothing productive), I’m back and thinking about… where we live. Inspired by a trip to my boyfrie…

00:39:42  |   Thu 03 Apr 2025
Figuring Out Why I Keep Sabotaging My Own Social Life

Figuring Out Why I Keep Sabotaging My Own Social Life

I have spent years avoiding being that girl—the one who drags her boyfriend to every social event like an emotional support water bottle. But after a rare night out where he actually vibed with my fr…

00:39:16  |   Thu 13 Mar 2025
Figuring Out Why Living Alone Is a Must-Try Experience

Figuring Out Why Living Alone Is a Must-Try Experience

After two weeks of living alone, I’ve come to a realization: I still love my independence… and damn, I kinda missed her. In this episode, I talk about why I believe everyone should live alone at leas…
00:55:41  |   Thu 06 Mar 2025
Figuring Out Where the Fun Went in My 20s

Figuring Out Where the Fun Went in My 20s

Somewhere between college partying and adult responsibilities, I forgot to actually have fun. Now that my 20s are winding down, I’m realizing I might’ve spent too much time lost in "adulting" and not…

00:36:58  |   Thu 27 Feb 2025
Figuring Out How to Birthday (And Not Let a Timeline Ruin It)

Figuring Out How to Birthday (And Not Let a Timeline Ruin It)

 It’s my birthday! I’m officially 28—which means I’m older, wiser, and finally over the made-up timelines I used to stress about. Marriage by 30? Millionaire by now? Yeah… let’s all relax. I’m lettin…

00:18:12  |   Fri 14 Feb 2025
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