E9: How to lose weight and maintain it
- Author
- Tanja Mäder
- Published
- Mon 26 Apr 2021
- Episode Link
- https://fight4love.podigee.io/10-e9-how-to-lose-weight-and-maintain-it
How has quarantine been treating you? Have you gained weight? Well, I have and share my personal experience as well as my professional knowledge on how to lose weight and how to maintain the weight loss.
