E8: Why we struggle with motivation
- Author
- Tanja Mäder
- Published
- Mon 12 Apr 2021
- Episode Link
- https://fight4love.podigee.io/8-new-episode
Because we all do!
Our brains are funny: While we know how important regular exercise is, we still have a hard time getting started or being committed. Why is that? And how can we overcome this?
