Fight Strength Podcast: Episode 21 with Ray Longo and Tony Ricci

On a very special edition of the show Phil Daru and Jason Burgos come to you straight out of Longo and Weidman MMA in Garden City, New York.

The guest's this week (that's right we have two) are the MMA coaching legend Ray Longo, and a former guest in LAW MMA strength and conditioning coach Tony Ricci. The guys asked Longo about his influences to get him into coaching MMA, the best fighters he has ever seen, how the gym adds new talent, his passions outside the cage, and much more. 

Ricci also added his expertise in the sport, and knowledge as a long-time trainer at LAW MMA.

Follow our sponsor The Iron Neck on Twitter @TheIronNeck and visit their site iron-neck.com. And our other sponsor Nova Genix on Twitter @NovaGenix, on Facebook or give them a call at (561) 277-8260.

You can follow Phil and Jason at the below addresses:

Twitter: @DaruStrong & @CheapSeatsChat

Facebook: Phil Bam Bam Daru & Jason Burgos

Instagram: @DaruStrong & @JerichoVendetta

And please follow the shows social media pages, and send us questions for Phil to answer:

Facebook: Fight Strength Podcast

Twitter: @FightStrength_

Intro Music:

J1 - Floridian Fighting Bear