Fight Camp - Episode 5 - The Strength & Conditioning Coach - Dan Lawrence
- Author
- David Simpson
- Published
- Mon 29 Apr 2019
- Episode Link
- https://www.podomatic.com/podcasts/fight-camp/episodes/2019-04-29T08_55_58-07_00
Episode 5 - The Strength & Conditioning Coach.
In this episode of Fight Camp, host David Simpson talks to one of the UK's leading Strength & Conditioning coaches Dan Lawrence to find out about structuring a training camp, injury prevention, and peaking in time for fight night. Dan is Head of Performance for Matchroom Boxing working with fighters such as Joe Cordina, John Ryder, Conor Benn and more.
This series is in aid of the Frank Bruno Foundation. Please donate via this link: www.justgiving.com/fundraising/fight-camp
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Sponsored by Wasserman Boxing.
