Why Boundaries Matter and How to Strengthen Yours

What's fundamental to a life well lived is to be able to have strong boundaries. Otherwise you will not be able to go after what you want. Or you'll have loads of stress from saying no when you really mean yes, will give too much, and have huge energy and time leaks.

In this episode Therese shares what kinds of boundaries there are, why we have weak boundaries, and most importantly, how to start to establish firmer ones.

Red the Fiercely Here Manifesto mentioned in this episode

>> https://thereseskelly.com/wp-content/uploads/2013/09/Manifesto-About-Page.png

Let’s Connect

Want to learn how Therese can help you with setting up boundaries? Click the link to talk about what it would be like to work together.

>> https://thereseskelly.com/letsconnect

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