Emotional Fitness Is Your Competitive Edge
- Author
- Mark Walker
- Published
- Wed 30 Apr 2025
- Episode Link
- None
When someone called me “creepy” for promoting a workshop, it hit harder than I expected. In this episode, I break down why criticism sticks, how emotional fitness is not soft... and why it might be the smartest thing you ever train.
You’ll learn:
- Why one troll can throw you off, even when 15 people cheer you on
- Three simple tools to reset your mindset
- Why emotional fitness is operational efficiency
- How to start trusting yourself again (even if it feels weird at first)
“Away with the world’s opinion of you—it’s always unsettled and divided.” (Seneca)
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