Ep. 36 How to Stop Self-Sabotaging Yourself

In this episode I talk about how to not self-sabotage while in the process of manifesting your goals. Self-sabotage, the inner victim and your shadows will literally take you down if you don't know how to work with them.

We discuss:

• How it's a lie that living your purpose and being in alignment always "feels good"
• How your desires take you directly towards your trauma and unhealed stuff
• The difference between being blocked/not in alignment and when you actually ARE in alignment, but it's still really hard
• How the inner victim wants to take us down in order to gain our attention and validation
• The hidden pain underneath victim mentality
• How to stop letting your emotional baggage self-sabotage you

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About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

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