Ep. 27 How to Find the Courage to Leave a Toxic Relationship

In this episode, a past client shares how she found the courage to leave a marriage (with a child) when she started realizing the relationship was unhealthy. Having been in therapy and even having tried to leave in the past but being unable to, after four months of work together she found herself with the resolve, courage and strength to leave.

We discuss:

• How she found me and what led her to reach out
• How she knew working together was right
• How she felt trapped and powerless within her family dynamics and cultural background to leave her marriage
• How she worked through fears of upsetting family
• How she worked through generational "curses" and thought about her child's future
• How she was able to overcome feeling guilty and like her situation was her fault/internalizing blame for her relationship
• How she was able to break down a daunting task into feasible steps

If you're feeling a pull to dive deeper, explore 1:1 sessions at the link below. These sessions are a place to illuminate your patterns so that you can navigate what it is you’re going through with greater clarity and insight — a place to bring you the surface that which is seeking to be seen and shifted so that you can align with more of who you are.  Learn more at https://edenhetrick.com/

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About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

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