Ep. 2 Is it You or Your Relationship? How to Know When You're Projecting Your Emotional Baggage Onto Your Relationship

In this episode Eden dives into a conversation around identifying when you're bringing your emotional baggage to the table and projecting it onto the other person and how to work through that sh*t so it stops showing up in your relationship. This is a must listen for empaths and sensitive beings.

Also covered:

• My fav podcast right now which is Gray's World: https://podcasts.apple.com/us/podcast/grays-world/id1547083447 
• What it means when you have a reoccurring pattern of not feeling seen/acknowledged/respected or another reoccurring challenge in your relationships
• How "subconscious wiggle room" is often the source of your why your boundaries keep being overstepped
• When it's simply time to walk away from the relationship

If you're feeling a pull to dive deeper, explore 1:1 sessions at the link below. These sessions are a place to illuminate your patterns so that you can navigate what it is you’re going through with greater clarity and insight — a place to bring you the surface that which is seeking to be seen and shifted so that you can align with more of who you are.  Learn more at https://edenhetrick.com/

Submit a topic for the podcast: https://tally.so/r/mOMzA7

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

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