Unlocking Body Confidence in 5 Tips to transform your WHOLE WAY OF THINKING
- Author
- Henny Moody
- Published
- Fri 09 Feb 2024
- Episode Link
- https://shows.acast.com/unified-mood/episodes/unlocking-body-confidence-in-5-tips-to-transform-your-whole-
Today we unpack THE most requested topic. How TF do I fall in love with my body? How many times in a day do you look n the mirror and hate whats looking back? You leave social media feeling deflated and s*^% about yourself? You look at the person next to the gym and resent them for being ahead in the game from you? Yeh, I get it. But it doesn't have to be like this. You don't have to live your life constantly comparing. Time to unlock a new version of you in 5 simple steps! Day one or one day? You decide.
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