The Truth about Change

Most people say they want change. They want to lose weight, start a business, leave a toxic relationship, get healthier, build confidence, and finally feel like they’re in control of their life. But here’s the brutal truth—most people neverchange. Not because they don’t want to, not because they aren’t capable, but because they’re waiting for something that doesn’t exist: the perfect time, the right motivation, the feeling of readiness.

Here’s what no one tells you:

• Change doesn’t feel good at first. It feels awkward, uncomfortable, and even wrong—because your brain is wired to keep you safe, not to push you toward growth.
• You don’t need motivation. Motivation is a byproduct of action, not the other way around. You don’t wake up feeling motivated—you get up, take action, and motivation follows.
• Your excuses are keeping you exactly where you are. The story you tell yourself about why you “can’t” change? It’s a lie designed to keep you in your comfort zone.

If you’re waiting for it to be easy, waiting to feel ready, or waiting for the stars to align—you’ll be waiting forever. The only way to change is to move before you feel ready and do the things you don’t feel like doing.

Takeaway:

• Don’t wait for motivation. Act first.
• Don’t expect it to feel easy. Push through.
• Don’t let your excuses win. Get real with yourself.

If you do these three things consistently, your life will change faster than you ever thought possible.

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