Ep. 7 - Neuroplasticity: Four Ways to Boost Your Brain
- Author
- Kristin Graham
- Published
- Fri 13 May 2022
- Episode Link
- None
We are what we repeat.
Neuroplasticity is the science behind our capacity to rewire our brains. This 7-minute episode looks at four simple steps that can help refresh our mental map and put you on the path to positive progress.
