Ep. 53 - Productivity & Habit Swapping: One More, One Less
- Author
- Kristin Graham
- Published
- Fri 28 Apr 2023
- Episode Link
- None
In our productivity quest, sometimes an effective way to take action is to swap opposite actions. This episode introduces the concept of One More & One Less as an introduction to a new routine, behavior, or accountability by using the power of positive psychology.
