Ep. 45 - The 'Happy When' Fallacy: Why Delayed Gratification Doesn't Work

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Deferring your enjoyment of happiness is one sure way to dilute the very essence of it. Happiness gets to be a yes-and; it can be present today and be amplified with future actions and enjoyment.  Unlock your brain from the delaying the good and relishing in the joy snacks of the here-and-now.