Ep. 44 - The Brain Blahs: Pushing Past Plateaus

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We humans love a good reward. What isn’t sexy is the doing – the daily grind. The monotony of routine without right-now results. Growth occurs in spurts - and it's the grind that gets you there. Oftentimes your brain needs a boost to get past the blahs, a little encouragement to keep going. This episode offers a few tips (and a little rah rah).