Ep. 4 - Productivity: The Science of Why When Matters

We'd love to hear from you!

In this episode, we're going to talk about why when matters. Specifically, we explore the study of chronobiology, which reflects your body's natural timekeeping. Key elements of this topic reference the great book When: The Scientific Secrets of Perfect Timing by Daniel Pink. While we don't always have control over our calendars, knowing when we can amplify our internal superpowers can help us do fewer things...faster. (13 minutes)