Ep. 34 - 3 (Easy) Tips to Boost a Tired Brain
- Author
- Kristin Graham
- Published
- Thu 08 Dec 2022
- Episode Link
- None
In a world that is always on, there is a tangible benefit to making time to turn the brain off. Chronic fatigue is more than just a sleep issue. It ties back into the brain. This episode looks at mood and energy benefits that come when the brain has a little extra space + three tips to try in your daily life.
