Ep. 135 - Replay: 3 (Easy) Tips to Boost a Tired Brain
- Author
- Kristin Graham
- Published
- Fri 29 Nov 2024
- Episode Link
- None
In a world that is always on, there is a tangible benefit to making time to turn the brain off. Chronic fatigue is more than just a sleep issue. It ties back into the brain. This episode was first released in 2022 and offers thoughts on the case for space for the brain + three tips to try in your daily life.
