Ep. 121 - Energy Management: The Cost of Helping & What to Ask Before Saying 'Yes'

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There is a field of study called neuroeconomics that explores the brain science, psychology, and economics behind our desire (or not) to help others. There is a tangible physical and mental energy when we do for others; so this episode explores ways to consider the motivation behind the how, when, and how much to help in different situations.