Episode 3 - Femmi Head Trail Coach Lucy Bartholomew

Today we talk to our head ultra and trail Femmi coach, Lucy Bartholomew. Lucy has had an incredible running career so far and has plenty more to come. Lucy speaks through her love for running, what is was like to run 100km at just 15 years old, her journey with her own body and her hormone health. Throughout this convo Lucy is vulnerable, open and willing to share. An inspiration to many.

To follow Lucy her IG is @lucy_bartholomew

Website: https://www.lucybartholomew.com/

Sustain Cookbook: https://www.lucybartholomew.com/store/