Ep 77 - Performance of Health vs Performance of Self
- Author
- Lydia O'Donnell
- Published
- Thu 13 Jul 2023
- Episode Link
- https://rss.com/podcasts/femmipod/1035747
In this episode we announce our partnership with Athletics New Zealand! And chat about why this means so much to us at Femmi. We then get into a conversation of performance of health and performance of self. We explain the difference and why putting our health first is crucial in order to reach our goals. Follow Femmi on IG - @femmi.coHead to our website femmi.co
