Ep 62 - Mindfulness and Slowing Down with Zoe Klein

In this episode we talk about all things mindfulness and slowing down with the beautiful Zoe Klein. Zoe has been teaching yoga since 2015 and lives and breathes mindfulness practices. Zoe has recently joined the Nike team alongside Lydia, as the Nike Yoga teacher and not only is she a meditation instructor, she is also a qualified psychotherapist. Enjoy this convo with Zoe and learn how, as female hustlers we can all balance out our wellbeing.