Feeling Seen & Being Heard with Maddie Ofina

In this episode of Feeling Seen and Being Heard, we discuss how to get out of the planning stage and into the action stage of our lives. We talk about stepping up and stepping into our power. We disc…

In this episode, Olive from Solimar Wellbeing. Olive and Madeline discuss the power of support while on your healing journey and finding community. Olive shares moments where she grew and how she sup…

In this episode of Feeling Seen and Being Heard, we discuss connecting with our intuition, understanding fear, and embracing change. Madeline discussed the phases of a spiritual awakening, intuition'…

Our guest on the show is Cristina Garcia. Cristina is a liberation-focused educator, activist, mentor, and consultant. She helps People of the Global Majority heal from internalized oppression, racia…

When in a transition period, making the first move can feel daunting. We can get stuck in overthinking or waiting for the "perfect" move that we fail to make any movement at all.  In this episode, we…

In this episode, we discuss boundaries and the healing process. We define boundaries and identify why it's essential during our healing journey. 

In this episode, I discuss what it means to take up space, how our environments impact us in taking up space, our responsibility, the courage it takes to take up space, and how we co-create community…

Dr. Sonali Deepika joins us as she shares her transition from full-time Psychiatrist in Chicago to becoming a holistic sensuality coach living in Mexico. She discusses her work helping women embrace …

In this episode, you will hear from your host, Madeline. Madeline discusses her work within mental health and her shift into spirituality. She discusses her passion for advocacy within mental health …

In this episode, Olive shares her story of leaving her corporate job and finding her calling in life. She shared her personal journey of unlearning as well as reclaiming her gifts as a massage therap…

In this episode, we discuss signs that it's time to leap into the unknown, finding community, and the power of kindness. You will learn ways to find community, how to reevaluate your mindset when it …

In this episode, Xenia Paula shares her healing journey and how she found her voice. Her experience doing the inner work necessary to heal and find pace in her life. Xenia explains how she weaves her…

In this episode, Madeline discussed the healing process and embracing our humanity in the process. Madeline makes an exciting announcement about the podcast and focusing on self-love, self-compassion…

In this episode of Feeling Seen and Being Heard with Madeline, we discuss setting intentions for the New Year and thinking about ourselves differently when reviewing our 2020 and looking ahead onto 2…

In this episode of Feeling Seen and Being Heard with Madeline, we discuss hard times during the holiday season. We will talk about some reminders during this time and resources so that you feel suppo…

Ms. Navarro-Perez discusses the Todo Por Mi Familia Program and its aim to “provide free, confidential mental health services to families who were forcibly separated at the US border.” She explains c…