How to Take Your Power Back & Focus On Yourself As An Empath

Empaths deserve to take their energy back and remember their POWER. Do you realize how important empathy is to the world? I would argue, empaths often have the solutions to most human problems. Empaths - here’s your guide to focusing on yourself and stepping back into your power. Because you are amazing, my friend! 


Timestamps:
00:00 Intro
01:00 my empath healing journey
01:47 empathy is the solution the world needs
04:08 spot manipulation, release codependency
08:27 embrace loneliness to find your energy
11:05 ground yourself / frame technique
12:57 you’ll feel safe w/ people one day
14:00 our empathy is POWERFUL.



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