growing up an empath and healing as an adult (my story)

Were you often the most sensitive person in the room when you were growing up? Did you have a hard time trying to control your strong emotions or was it super hard to ignore other people's strong emotions? 

SAME.

From being "too sensitive" for her parents to numbing her feelings and creative expression all together, it hasn't been easy for Arielle to navigate her, uh, "superpowers".

In this episode, Arielle looks back at the first signs of being an empath/highly sensitive person as a kid, and reflects on how she deals with it in her adult life.