010: Negative and Positive Distortions (Part 1)
- Author
- David Burns, MD
- Published
- Fri 18 Nov 2016
- Episode Link
- https://feelinggood.libsyn.com/010-negative-and-positive-distortions-part-1
Common thought distortions that trigger negative feelings: All-or-Nothing Thinking, Overgeneralization, Mental Filter, and Discounting the Positive.
