Feel It First Podcast

Stop relying on others to get you moving!

After having so much amazing transformation in 6 months with a biz mentor, I thought that was it. I had made it.

But once the container was over, and I w…

Mindset work has a place, but its not enough on its own.

Youve probably heard me talk about this alot...and with reason.

I've been stuck on the reprogramming train for years, jumping from course to c…

A months ago I watched a YouTube video that made my jaw drop.

It gave me a realization that I couldnt unsee and unfeel.

I related to something he said so deeply.

He said:

"The reason a lot of people …

Sometimes it doesnt need to be anything big or elaborate to make an obvious shift in your reality.

Every single year, I start with the Feel It First process, where I get clear on the life I want to l…

Isn't it funny how chaos probably teaches us the most valuable life lessons?

Lask week Gary and I finally took the plunge and decided to revamp our bedroom, to make way for baby #2.

I had a vision. I…

I think we have all been guilty of using other peoples lives to inspire our own.

And when done with intention and self connection, theres nothing wrong with using other peoples lives as inspo.

But it…

I am so excited to be coming back to the podcast, after a little break, with this news! 

I am spilling the tea on:

• How I found out, and how I told Gary.
• How I have been feeling the last three months…

Having an open and strong connection to your higher self can...

• Help you understand life circumstances and situations.
• Guide you through the curveballs life throws at you.
• Offer you guidance on your…

We are so quick to think theres something wrong, something to fix, something to heal, whenever we feel resistance or blocked.

Therse resistance around saying something...

Theres resistance around doi…

Phew. This conversation flipped a switch. You'll hear it inside the episode.

Last week, I received a message slash breakthrough around my purpose.

It made everything make sense.

My personalilty, my i…

You're robbing yourself of the fullness of joy, hope, contentment and love, in THIS moment, when you allow your energy and emotions to get tangled up in the "what ifs".

And I get it.

On our fertility…

When I became a mother, I tried SO hard to recreate my beautiful 2 hour morning ritual.

I held on so tightly to this ritual. It was such a big part of who I was. Plus it created the most epic contain…

Listen, I was having $20k+ months in my business. Surreal, but temporary.

I was in a 6 month 1:1 coaching container with a top tier business mentor, and when I was IN the container with her, I was do…

Money comes with responsibility, whether its $10 or $100,000. The responsibility is the same.

Youre responsible for taking care of it, nurturing it, using it, and creating with it.

This is a fact tha…

Honestly, this feels like a calling out. Loving, yet harsh.

And sometimes we need that, in order to access the breakthrough that changes everything.

We need to be called out, even if its uncomfortabl…

I meditated for the first time in YEARS.

Once I found breathwork, I stepped away from meditation. Breathwork feels like a meditation hybrid, and I adore it.

But very weirdly the other night, I felt a…

Recently I have been learning more and more about my spiritual side. A side I have always had, that ebbs and flows when it comes to it’s expression.

But I have been following some big nudges, signs a…

Back in January, I was feeling so unbothered and bored in life.

I just felt meh.

The life force energy wasnt there.

I wasn't zinging, you know?!

And I wanted to ZING.

I desired the life force energy …