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72. Secrets for Overcoming Self Sabotage

Author
Effie Lavore | The Toxic Stress Coach for Women
Published
Fri 22 Aug 2025
Episode Link
https://podcasters.spotify.com/pod/show/effie-lavore5/episodes/72--Secrets-for-Overcoming-Self-Sabotage-e376d2v

So often you say you want something… but once you start to making moves, resistance shows up. Fear. Doubt. Self-sabotage. Suddenly, you’ve talked yourself out of your own dream.

This episode is about breaking that pattern and unlocking your YES—the kind that clears the way for you to finally receive what you desire.

Inside, you’ll learn:

  • The sneaky ways you might be red-lighting yourself without noticing 🚨

  • Why objections pop up the second you move toward what you want (and why that’s normal)

  • How to short circuit self-sabotage – and stop fighting with your brain! 

  • Greenlight Questions you can ask yourself to stay aligned with your desires

  • How to build the capacity to receive so fully that what you want feels natural, inevitable, and deeply yours


💡 September is Consult Month! Snag a free 1-hour consult with me and experience what it feels like to greenlight your own transformation.

👉 Book now at effielavore.com

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