37. The Art and Science of Emotions
- Author
- Effie Lavore | The Toxic Stress Coach for Women
- Published
- Fri 04 Oct 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/effie-lavore5/episodes/37--The-Art-and-Science-of-Emotions-e2p7p3s
Why do we have emotions? How did they come to be, what are the purposes of individual emotions in our brain, and what can we do to understand and relate to them better?
This week we dive into emotion theory -- which, like color theory, turns out to be pretty damn fun!
