Earthing - The Wonderful Benefits of Connecting With the Earth's Energy!
- Author
- Bonnie Durkin
- Published
- Thu 25 Jun 2020
- Episode Link
- https://share.transistor.fm/s/4219b7b1
Earthing or Grounding in it's simplest form is walking barefoot outside on the grass, dirt or sand. This simple practice has some amazing health benefits and it's a quick and easy way to help yourself Feel Better Fast!
If you'd like to learn more about Earthing/Grounding check out these 2 full length documentary's:
The Earthing Movie: The Remarkable Science of Grounding
https://youtu.be/44ddtR0XDVU
The Grounded
https://youtu.be/cRW0XO2xWn4
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