Feel Better Fast!
Simple tips, tools and processes to help you increase your physical and emotional wellbeing, so you can feel better fast!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 2
- Years Active
- 2020
Set Your Intention to Enjoy a Great Day!
In this Episode you'll learn:
1. How to set yourself up for a good feeling day while you’re still lying in bed in the morning.
2. How to do a quick & easy meditation technique to increase good fe…
00:22:06 |
Fri 26 Jun 2020
Earthing - The Wonderful Benefits of Connecting With the Earth's Energy!
Earthing or Grounding in it's simplest form is walking barefoot outside on the grass, dirt or sand. This simple practice has some amazing health benefits and it's a quick and easy way to help yoursel…
00:22:00 |
Thu 25 Jun 2020
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