Is there crying in baseball? Supporting the mental health of athletes using Dialectical Behavioral Therapy with guest Erica Curry, LMFT

On todays episode I interview guest Erica Curry 

Erica Curry is a former Division I athlete and current licensed therapist. Erica helps athletes through mental blocks and the challenges of athletic retirement. Erica is a skills based therapist out of California, utilizing skills from Dialectical Behavioral Therpay and Radically Open Dialectical Behavioral Therapy.

On the episode we talk about what DBT and RO-DBT is and how it is effective for working with emotions 
The role of emotions in sports
Normalizing mental health in athletics

Connect with Erica:

https://www.psychologytoday.com/profile/1062351

TikTok: https://www.tiktok.com/@ericacurrylmft?lang=en

IG: https://www.instagram.com/ericacurrylmft/

Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling.

If you are seeking therapy services in AZ and would like a free consultation fill out this form!

Contact Form

Check out my private practice, InnerBloom Therapy Services in Phoenix

Let's connect on Instagram


Love this podcast? Please rate and write a review on Apple podcasts so we can spread the message!